One on One Counselling
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One on One Counselling

One on One Counselling


One on one, also known as individual counselling, is where you meet with a counsellor in the privacy and safety of a counselling room to explore that challenges that you are facing.


We welcome clients of all ages, genders, ethnic and religious backgrounds. Our counselling sessions are culturally sensitive and we work with you to come up with solutions that complement your lifestyle, culture and world-view.


These confidential sessions are usually 50 minutes in length, in a non-judgmental environment where you feel respected, understood and genuinely cared for.


One on One Counselling provides you with a place where you can come and feel cared for and listened to without  feeling judged. A place where confidentiality is paramount and our goal is to help you face your challenges.


Our One on One counselling covers (but not limited to) such issues as:

  • Anxiety
  • Relationship issues
  • Self-esteem/Self Confidence issues
  • Grief and loss
  • Abuse
  • Separation/Divorce
  • Anger management
  • Court Ordered Counselling
  • Stress management
  • Addictions
  • Emotional issues
  • Workplace issues
  • Counselling for Adolescents and Children
  • Trauma
  • Attachment issues

Our Rooms

Contact us for a confidential conversation today